Health & Fitness

Our health and fitness courses are designed to equip students with the knowledge and skills needed to promote well-being, physical fitness, and a healthy lifestyle. Covering personal training, nutrition, sports science, and wellness coaching, this course prepares students for careers in the health and fitness industry.

Health & Fitness
Code #HLTH2025
Duration 12 months
Eligibility 18+ individual
Qualification Certificate III
Assessments
  • Fitness assessment and exercise programming assignments
  • Nutritional planning and wellness coaching projects
  • Online quizzes covering anatomy, physiology, and exercise science

Empower Yourself and Others Through Fitness

This course is perfect for individuals passionate about fitness and well-being. Students will learn how to develop effective workout plans, understand human anatomy, and provide guidance on nutrition. Whether you aim to become a personal trainer or work in sports rehabilitation, this course lays the foundation for a fulfilling health and fitness career.

Health & Fitness

Skills you'll learn

  1. Personal training and strength conditioning
  2. Nutritional planning and diet management
  3. Sports science and injury prevention
  4. Wellness coaching and mental health support
Health & Fitness

Your career opportunities

  1. Personal Trainer
  2. Health Coach
  3. Sports Therapist
  4. Fitness Instructor

Why study Health & Fitness?

  1. Upon successful completion, students will receive a Certificate III in Health & Fitness.
  2. Graduates will be prepared for careers in personal training, sports rehabilitation, and wellness coaching.
  3. Students can pursue additional certifications in strength training, yoga instruction, or sports nutrition.

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